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The Hike Like A Woman Podcast

The Hike Like A Woman Podcast

Hosted by: Rebecca Walsh

Hi, I’m Rebecca and I love helping women get outside and onto the trails. I’m a small business owner, outdoor educator, ski instructor, wife, and mother navigating the world as a breast cancer patient. I’m here to...

All Episodes


How To Treat A Blister

In this episode, we'll show you how to treat a blister. If you're experiencing trouble with blisters and headed out on a hike, this video is for you! We'll discuss what bandages to use and why, how to apply moleskin...
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Stay Safe Outdoors: Hiking First-Aid Kit Essentials

In this episode, we're going to discuss the basics of a hiking first-aid kit and what you should include in it. Hiking is a great way to get exercise and see the countryside, but it can also be dangerous. Make sure...
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The Truth About Breaking In Hiking Boots

Wondering how to break in your hiking boots or even if you should have to? Is it possible to buy a pair of hiking boots that don't need to be broken in? On today's video, I respond to comments about why I'm breaking...
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Can You Hike After Cancer?

Today we get personal on the channel and I answer a community question about how to hike through cancer treatment and beyond. Give it a listen and let me know what you think!
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What's The Best Hiking Bra?

Looking for the best hiking bra? Look no further! In this video, we'll give you all the information you need to choose the right bra for your next hike.
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3 Hiking Tips You Need Today

If you're new to hiking, then you're probably wondering what the best tips are for beginner hikers. In this podcast, we'll share with you three hiking tips that will help you enjoy your hiking adventures!
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Hiking Tips Every Parent NEEDS To Know

Hiking with kids can be a great way to get them outdoors and active, while also teaching them some important life skills. In this video, I'll share with you some of the tips every parent needs to know when hiking with...
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3 Reasons Hiking Helps Menopause Symptoms

Today I'm answering a question from a woman in our community who writes "Hey Rebecca, what tips do you have for hiking through menopause? That's something I have to look forward to in the next few years." Check it out...
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Pooping, Periods, and Peeing in the Backcountry

Today we're answering a community question from Jenny. She asks: "Can you address the logistics of going to the bathroom while outside? The efficacy of products like she-wee, biodegradable feminine stuff, just 'in...
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Am I A Failure?

Am I a failure? Today on the podcast we talk about this in depth. I share a few personal stories of times when I've felt like a failure and what I've learned from them. If you're feeling down in the dumps or like life...
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I want to climb Kilimanjaro, but I'm not in shape

Are you planning on climbing Mount Kilimanjaro? On today's podcast I'm going to show you what I'm doing to prepare for the trek.  Learn more by visiting us at https://www.hikelikeawoman.com
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Hiking Tips to Keep You Safe: Risk Management Tips From a Pro

In this hiking tips video, I'll show you how to stay safe while hiking. By following my risk management tips, you'll be sure to have a safe and fun hike. Learn more at https://www.hikelikeawoman.com
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Ask Me Anything

Every Friday on our YouTube channel and podcast I answer a community question about hiking, camping, backpacking and adventure travel. Do you have a question you'd like me to answer? Drop it below and I'll answer it on the show 👇🏼