In this episode, we'll show you how to treat a blister. If you're experiencing trouble with blisters and headed out on a hike, this video is for you! We'll discuss what bandages to use and why, how to apply moleskin and a pro-tip to make sure that your moleskin stays put. So watch this video and learn how to treat a blister quickly and easily! Here's our list of recommended first-aid supplies for your kit : (affiliate link) https://www.amazon.com/shop/hikelikeawoman ----- 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 👋🏼 To learn more about me visit https://www/rebeccaconnellwalsh.com 🎤 To book me to speak at your event, contact my team at [email protected] and check out our booking page here: https://www.hikelikeawoman.com/book-rebecca 🗻 To join me for an in-person adventure visit https://www.hikelikeawoman.com/adventure-with-us to see our upcoming trips. 🛒 To shop through our affiliate partners, visit https://app.rockporch.com/Profile/hikelikeawoman?showBrandNav=true 🌍 We recommend World Nomads for travel insurance. To shop travel insurance through our affiliate links, visit here: https://www.worldnomads.com/travel-insurance?utm_source=6442044&utm_medium=affiliate&utm_campaign=Affiliate&utm_content=quick_quote ★ Buy rad HLAW swag here: https://hikelikeawoman.creator-spring.com/