The Hike Like A Woman Podcast

The Hike Like A Woman Podcast

Hosted by: Rebecca Walsh

Hi, I’m Rebecca and I love helping women get outside and onto the trails. I’m a small business owner, outdoor educator, ski instructor, wife, and mother navigating the world as a breast cancer patient. I’m here to...

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How to give yourself permission to rest

Stop what you're doing right now and schedule some rest into your life.
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Expert tips for personal safety on the trails.

Today I'm excited to welcome Colette Beyer to the podcast. Often we are asked about safety and self-defense on the trails. Today I brought Colette on the show to discuss this topic. Colette is a personal protection...
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The #1 Thing I've Learned From Breast Cancer

Today I answer a reader question about the #1 thing I've learned from my dance with breast cancer. The truth is I've learned 6 really important lessons. Today I share what they are.
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Backpacking and bladder control

Today on the show I answer 4 questions from our Hike Like A Woman community. ⇢ Backpacking Gear for beginners ⇢ Bladder Control on the trails ⇢Hiking alone with safety ⇢ When do you know you're ready for a longer...
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My husband won't let me hike solo

If you've ever had a partner or loved one tell you that shouldn't hike alone, today's podcast episode is for you. In it I answer a listener's question and share a few thoughts about how to navigate the tricky world or...
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How can I keep my kids safe on hikes?

If you're a parent out there today's podcast episode is for you. In it I answer a listener's question and share a few thoughts about how to keep kids safe on the trails while still letting the explore and learn. To...
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How can I avoid feeling judged on the trails?

Have you ever felt judged as you were hiking down the trail? Today on our very first podcast episode I answer a question from Sandy. She writes "Sometimes when I hike I feel like I don't fit in and other people are...
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